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Before you jump to Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.
For those of you who want to begin living a healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to crockpot beef stew recipe. You can have crockpot beef stew using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Crockpot Beef Stew:
- Get 1 tsp worcestershire sauce
- Prepare 4 tsp minced garlic
- Provide 1 bayleaf
- Prepare 1 tbsp salt
- Prepare 1 tbsp minced onion flakes
- Take 1 tsp sugar
- Get 1⁄2 tsp paprika
- Use 1⁄4 tsp pepper
- You need 1⁄8 tsp allspice
- Use 1 can 14.5 ounce sliced carrots
- Take 3 tbsp flour
- Provide 1⁄3 cup cold water
- Provide 2 lb beef stew meat cubed
- Use 2 cup water
- Provide 3 can 29 ounce whole new potatoes, cut into bite sized pieces
Instructions to make Crockpot Beef Stew:
- Combine beef, spices, and 2 cups water and stir.
- Place potatoes and carrots on top.
- Cook on low 8 hours for the meat to be the most tender.
- Prior to serving, mix together flour and 1/3rd cup cold water, then add to thicken the gravy.
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