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Chicken Cacciatore

Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. To cook chicken cacciatore you need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Cacciatore:
  1. Get chicken thighs (boned and skinned)
  2. Provide chicken legs (skinned)
  3. Take plum tomatoes chopped (400g / 14oz. each) and their juice
  4. Prepare onion (sliced) / 7 oz.
  5. Get button mushrooms (halved) / 6 oz.
  6. Prepare red peppers (sliced) / 3½ oz.
  7. Take peppers green (sliced) / 3½ oz.
  8. Use dry white wine / 2½ fl. oz.
  9. You need oregano dried
  10. Use thyme dried
  11. Use garlic powder
  12. Prepare cornstarch cornflour /
  13. Provide black pepper ground
  14. Prepare onion / 3½ oz.
  15. Prepare carrot / 2 oz.
  16. Use celery / 2 oz.
  17. Provide “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Chicken Cacciatore:
  1. Spray the chicken with Spray2Cook and then season with the pepper. Fry off the chicken pieces in a hot fry pan sprayed with Spray2Cook until browned all over.
  2. Transfer to a slow cooker set to hot or a large lidded fry-pan on medium heat. Smother with the mushrooms.
  3. Microwave the onion and peppers for 2 minutes and transfer to the first fry pan re-sprayed with Spray2Cook.
  4. Add the tomatoes and the herbs. Cook for 2 minutes before pouring over the chicken and mushrooms.
  5. Deglaze the fry pan with the wine / canned mushroom liquor and add to the cooking vessel.
  6. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to as the cacciatore just starts to bubble.
  7. Allow it re-boil before turning to a gentle simmer to cook for 4 hours.
  8. Near the end of the cooking time take six tablespoons of the liquor from the pot and add to the sofritto vegetables. Microwave for 4 minutes, stir then microwave for another 4 minutes after adding more liquor if needed. Blend the sofritto in a hand blender and add to the cacciatore. (Picture taken before the addition of the sofritto).
  9. Serve with pasta (add the calories!).

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