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Before you jump to Strawberry Banana Smoothie🍓🌺 recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.
You will find that various kinds of berries can be really good for your health. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most men and women already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
For people who want to start living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie🍓🌺 recipe. You can have strawberry banana smoothie🍓🌺 using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Banana Smoothie🍓🌺:
- Prepare Half cup strawberries sliced
- Provide 2 Bananas
- You need 2 cups milk
- Take 1 cup yoghurt
- Prepare 2 tabl spn honey
- You need 1 tea spn chia seeds soaked
- Use 7-8 ice cubes
Steps to make Strawberry Banana Smoothie🍓🌺:
- In a blender jar add all the ingredients and blend well
- Pour into serving glass and garnish with strawberry and banana slice and serve😊
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