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Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. You need 5 strawberries
  2. Take 2 1⁄2 bananas
  3. Get 1⁄2 cup yogurt
  4. Provide 1⁄4 cup sugar
  5. Take 1⁄4 cup milk- use a little less for a little thicker
  6. You need 1 cup ice
Steps to make Strawberry Banana Smoothie:
  1. Add all ingredients to blender
  2. Blend to wanted consistency
  3. Enjoy!!

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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