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Before you jump to Simple Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to simple banana strawberry smoothie recipe. To cook simple banana strawberry smoothie you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Banana Strawberry Smoothie:
- Provide 1 banana
- Take 1 cup strawberties
- Provide 1⁄4 tsp bee pollen (optional)
- Take 1 cup almond milk
Steps to make Simple Banana Strawberry Smoothie:
- Load all ingredients into a blender
- Blend on high speed
- Pour into a nice glass. Enjoy!
This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. You can blend it and drink it right away, or freeze it for later. This easy strawberry banana smoothie recipe is creamy, cold, and sweet but not too sweet. Strawberry banana smoothie recipes are fairly simple to make. You can add many more ingredients than just strawberries and bananas.
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