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Before you jump to Vegetable Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you know green tea can help raise your mood too!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to vegetable beef stew (crockpot) recipe. To cook vegetable beef stew (crockpot) you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Vegetable Beef Stew (Crockpot):
- Get 2 15 oz. cans of petite diced tomatoes
- Prepare 1 8 oz. can tomato sauce
- Use 1 can of corn drained
- Get 1 can of cut green beans drained and green beans cut it half
- Provide 3 carrots cut in small pieces
- Take 6 small potatoes peeled and cubed (I used red potatoes and left the skin on)
- Use 1 medium onion chopped
- You need 2 Lawry's beef stew season packets (I just used the Great Value brand from Wal-Mart)
- Get 1 1⁄2 lb stew meat cubed (beef)
- Prepare 1 Water (put enough water to fill a large 7 quart crockpot)
Instructions to make Vegetable Beef Stew (Crockpot):
- Put everything in the crockpot and cook on low for 6 to 8 hours. Serve with Jiffy cornbread.
- ***Another option is to cook on high for 1 hour and then turn to low for another 6 to7 hours, but this is optional.
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