Hey everyone, welcome to my recipe page, looking for the perfect Blackened Chicken Mirepoix Zucchini Noodle Soup recipe? look no further! We provide you only the best Blackened Chicken Mirepoix Zucchini Noodle Soup recipe here. We also have wide variety of recipes to try.

Blackened Chicken Mirepoix Zucchini Noodle Soup

Before you jump to Blackened Chicken Mirepoix Zucchini Noodle Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Nuts as well as various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body utilizes these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

If you determine that your health is important to you, you need to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to blackened chicken mirepoix zucchini noodle soup recipe. You can cook blackened chicken mirepoix zucchini noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Blackened Chicken Mirepoix Zucchini Noodle Soup:
  1. Prepare Chicken
  2. Provide 1 lb Chicken Breast
  3. Prepare 1 tbsp Olive Oil
  4. You need 1 tbsp Butter (Unsalted)
  5. Take 1 tbsp Cayenne Pepper
  6. Prepare 1⁄2 tbsp Ground Parsley Flakes
  7. Provide 1 tbsp Ground Orange Peel
  8. Provide 1⁄2 tbsp Grillin Mates Mesquite BBQ seasoning
  9. Prepare Salt and Pepper
  10. Prepare 1 Lemon, zested and juiced
  11. Prepare Mirepoix
  12. Prepare 1⁄2 Red Onion sliced (long strips)
  13. You need 3 Celery (chopped 1/4” pieces)
  14. Use 3 Carrots, Shredded thinly
  15. Get 1 tbsp Butter
  16. Provide Soup
  17. Use 1.5 Zucchini’s (spiraled)
  18. Get 1 cup Chicken Broth
  19. Take to taste Salt and Pepper
Steps to make Blackened Chicken Mirepoix Zucchini Noodle Soup:
  1. In a skillet on low heat, melt butter. Added carrots, celery, and onion. Stir occasionally until translucent. The point of Mirepoix is to bring out the flavors in the veggies, rather than browning (sauté).
  2. Meanwhile pat dry both sides of the chicken to remove outer juices, and season both sides and rubbing it into the meat.
  3. Heat another skillet medium-high heat. Add in oil to coat. Place in chicken and do not move for 6-8min. About halfway through, add in butter and let it froth. Coat the top of the chicken with a spoon (saucing). Flip (it may look slightly burnt, but that’s the goal). Continue to sauce the other side until about 165°-170° for at least 6min. Remove and let rest.
  4. In same skillet, reduce heat and let zucchini noodles (patted dry and salted) sauté for about 3min. Add chicken broth and let simmer.
  5. Slice about three strips of chicken per bowl, layer the bottom of the bowl with zucchini noodles and then pour some broth in about level to the noodles. Next, add in the Mirepoix, and top off with the chicken. Finally, squeeze a 1⁄4 wedge of lime lime over the chicken, and top it with some lime zest.
  6. Serve and Enjoy!

If you find this Blackened Chicken Mirepoix Zucchini Noodle Soup recipe useful please share it to your friends or family, thank you and good luck.