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Before you jump to Peri Potato Chicken Fingers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood as well!
So you see, you don’t need junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to peri potato chicken fingers recipe. To cook peri potato chicken fingers you need 21 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Peri Potato Chicken Fingers:
- Take 3-4 boiled mashed potatoes
- Provide 1 tsp white pepper
- Provide To taste Salt
- You need 1 tbsp chilli flakes
- Provide 1 tbsp mix Italian herbs
- You need 1⁄4 cup Sweet Thai Chilli Sauce
- Get Few sesame seeds
- Provide For frying Oil
- Use Marination ingredients
- Get 1 Chicken fillet
- Use 1 tsp Ginger garlic paste
- Get 1 tbsp Oil
- Get 1 tsp Mustard Sauce
- Provide 1 tbsp Peri Peri Sauce
- Take 1 tbsp
- You need To taste Salt
- Prepare Pinch Black pepper
- Use For Coating:
- Get 1⁄2 cup or as required All purpose flour
- Take As required Orange Breadcrumbs
- You need 2 Eggs
Instructions to make Peri Potato Chicken Fingers:
- Firstly marinate Chicken with all the marinated ingredients, rest for 1⁄2 an hour.
- Heat a pan with lil Oil, Grill marinated chicken on medium to high heat from both sides. Set aside
- When completely cool shredded chicken and mix with boil potatoes
- Add all the remaining seasoning (except sweet chilli sauce and sesame seeds) - Mix it well and shape it as u like (I prefer finger or stick shaped)
- Firstly dust all in flour then in beaten egg and orange Bread Crumbs and repeat - Rest for 1⁄2 an hour in freezer so all coating become set
- Shallow Fry on medium heat
- Lastly toss all the fried fingers in Sweet Thai chilli Sauce and sprinkle Sesame seeds
- Serves hot with Sauces and Salad
Peri Peri Chicken - by Hein van Tonder, awarded Cape Town based food photographer, videographer & stylist. Crispy skin Peri Peri Chicken Thighs , baked in the oven, perfect recipe for a weeknight dinner! Serve it with some rice or baked potatoes and some coleslaw too! Sebago potatoes are a particular type of potatoes in Australia that are perfect for making wedges because they become nice and fluffy on the inside and crunchy on the outside. They are the common I'm cooking the Peri Peri chicken burgers.
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