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Before you jump to Strawberry banana smoothie with a hand blender recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Your mood could really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods as well!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie with a hand blender recipe. You can cook strawberry banana smoothie with a hand blender using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry banana smoothie with a hand blender:
- Use 5-6 strawberries
- Use 1 banana
- Provide 3 tbsp kelfir yogurt
- Prepare 500 ml milk
Instructions to make Strawberry banana smoothie with a hand blender:
- Pick your own strawberries
- Clean and prepare strawberries. I like this tool.
- Put a banana, strawberries and yogurt in a glass bowl. Blend them with a hand blender till all go into pieces.
- Add milk and blend a little bit more, and pour into a glass cup.
Make a smoothie bowl for a more filling meal. Blend together the frozen banana, strawberries, and coconut milk until smooth. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. So you ask, how to make a strawberry banana smoothie? It's as simple as blending all the ingredients until smooth, then adding a little more milk as.
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