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Before you jump to White Chicken Chili (Pressure Cooker) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to white chicken chili (pressure cooker) recipe. To make white chicken chili (pressure cooker) you need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook White Chicken Chili (Pressure Cooker):
- Get 2 chicken breast
- Take 1 onion chopped
- Take 1 can white beans (drain)
- Take 1 can black beans (drain and rinse)
- Take 1 can corn (with juice)
- You need 1 can Tomatoes & Green chilis (with juice)
- Prepare 1⁄2 cup broth
- Provide Flavor
- You need 1 tsp chili powder (to taste)
- Prepare 1 tsp Cumin
- Provide 0.4 Ranch dip packet
- Provide 8 oz Cream cheese package (cut into 6 pieces)
- Provide Toppings
- Provide 1 avocado sliced
- Take 1⁄2 cup cilantro
- Get strips Tortilla chip
Steps to make White Chicken Chili (Pressure Cooker):
- Chop onion, open all the cans and drain and rinse black beans, drain the white beans, measure the broth.
- Place all ingredients - chicken first - in an InstantPot or Pressure cooker.
- Add the spices and mix, getting some juice under the chicken to avoid scorching.
- Cut and add the cream cheese to sit on top.
- Seal the lid and cook for 20 mins on ‘Manual high pressure’ or 10 psi.
- Depressurize the pot, letting it naturally vent for 10 mins.
- Remove the chicken and shred it, then mix back into the pot.
- Garnish and serve!
You can check out my other Weight Watcher recipes in the Instant Pot Pressure Cooker HERE. Pin it, make it This white bean chicken chili is part of my Dump & Start Recipes series, because that's all there is to it. You dump all the ingredients in the pressure cooker and let it do its magic. The only work you have to do after that is figure out what toppings you want to put on it 🙂. This creamy white chicken chili is made super easy in your slow cooker!
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