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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is truly great for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you feel healthier. Now you know it can help raise your mood also!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to baklava recipe. You can cook baklava using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Baklava:
- Use 1 lb unsalted butter
- Provide 1 lb walnut meat
- Provide 2 Tbsp cinnamon
- Provide 2 cups sugar
- Provide 1 cup honey
- Prepare 1 pack filo strudel dough
Instructions to make Baklava:
- Preheat oven to 350 degrees
- Melt butter on low heat. Chop the walnuts in a food processor.
- Take a large pan (12x8) and brush it with the melted butter. Place the layer of filo in the pan and butter it with a pastry brush. Repeat the process for the 11 layers of filo (half the filo dough).
- Mix 1 cup sugar, cinnamon, and chipped walnut meat. Spread the mixture on top of the layers of filo dough.
- Place another 11 layers of filo on top of the mixture, buttering each layer as done in a previous step.
- Cut the sheets into desired size and shape.
- Bake the cut sheet at 350 for 25 minutes.
- Add 1 cup water to 1 cup sugar and 1 cup honey in a sauce pan. Cook the mixture for 15 minutes on medium heat.
- Spread the syrup on the baked baklava.
It's a great make-ahead dessert perfect for the holidays or special occasions. Baklava uses phyllo dough stacked with honey and nuts to make a sweet Mediterranean dessert that everyone will love. See more ideas about Baklava, Baklava recipe, Food. Baklava je jedan od najstarijih poznatih turskih jela. IPA(key): /ˈbæk.lə.və/, /ˈbɑk.lə.və/, /bəˈklɑː.və/. baklava (plural baklavas).
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