Hey everyone, welcome to our recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Mango Smoothie with banana strawberry & Greekyogurt recipe here. We also have wide variety of recipes to try.

Mango Smoothie with banana strawberry & Greekyogurt

Before you jump to Mango Smoothie with banana strawberry & Greekyogurt recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

If you wish to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to mango smoothie with banana strawberry & greekyogurt recipe. To cook mango smoothie with banana strawberry & greekyogurt you need 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Mango Smoothie with banana strawberry & Greekyogurt:
  1. Get 3 mangoes
  2. You need 4 strawberry
  3. Prepare 1 banana
  4. Provide 4 tbsp yogurt
  5. Use 4 tesp sugar
  6. Take 1 glass water
Instructions to make Mango Smoothie with banana strawberry & Greekyogurt:
  1. Put all fruits in blender & blend it till smooth texture & serve chill

If you find this Mango Smoothie with banana strawberry & Greekyogurt recipe useful please share it to your good friends or family, thank you and good luck.