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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These types of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Some of these hormones that are needed can only be created by having these fatty acids in your diet.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. To cook paradise strawberry and banana smoothie you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Paradise Strawberry and Banana Smoothie:
- Prepare 1 Banana
- Provide 1 tsp Sugar
- Provide 7 Strawberries
- Take 1 cup Orange Juice
- Provide 7 Ice Cubes
Steps to make Paradise Strawberry and Banana Smoothie:
- Cut tops off strawberries.
- Put all ingredients into blender.
- Blend to your desired thickness.
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