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Before you jump to Causey's Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. On this page we’re going to be going over foods that you need to be eating that can help you remain in good health.
Your health can be greatly improved upon by simply eating a lot of berries. The very first thing you will find out about berries is just about any sort of berry has a lot of vitamin C. Another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can assist with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a number of diseases.
If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to causey's strawberry banana smoothie recipe. To cook causey's strawberry banana smoothie you need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Causey's Strawberry Banana Smoothie:
- Use 1⁄2 cup Oats/granola
- Provide 1 tsp Sugar
- Provide 1⁄2 tsp Vannila extract
- Take 1 cup Milk
- Use 1 dozen Frozen strawberries
- Get 1 Banana (broken into chunks)
Instructions to make Causey's Strawberry Banana Smoothie:
- Add everything together into a blender starting with the fluids.
- Blend until smooth.
An ideal choice for dieters who want a thicker nutritious refreshment without too many calories. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me. This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast!
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