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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to baklava recipe. You can have baklava using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Baklava:
- Get 400 gms chopped nuts
- Get 1 teaspoon ground cinnamon
- Provide 16 ounce package phyllo dough
- You need 1 cup melted butter
- Provide 1 cup white sugar
- You need 1 cup water
- Use 1⁄2 cup honey
- Get 1 tsp vanilla extract
- Prepare 1 tsp grated lemon zest
Steps to make Baklava:
- Pre heat the oven at 108˚C.
- Trim filo pastry sheets according to the tray.
- Grease an aluminum tray with butter and place 2-3 pastry sheets on it.
- Apply butter over the filo pastry and repeat the process till you complete layering 10 sheets.
- Sprinkle the walnuts over it and drizzle butter. Place 2-3 more filo pastry sheets over it and brush butter on top and repeat till process till you complete layering another 10 sheet.
- Sprinkle almonds and repeat the same process with pistachios till all the sheets are used up and the tray is full.
- Cut into diamonds and bake in a preheated oven at 180 for 25 – 30 minutes.
- Heat a deep nonstick pan. Add sugar and 1 cup water and the juice of half a lemon.
- Stir till sugar dissolves and cook till it thickens.
- Pour the sugar syrup over the baked filo sheet and let it rest for 5 -7 minutes.
- Serve.
It's a great make-ahead dessert perfect for the holidays or special occasions. Baklava uses phyllo dough stacked with honey and nuts to make a sweet Mediterranean dessert that everyone will love. See more ideas about Baklava, Baklava recipe, Food. Baklava je jedan od najstarijih poznatih turskih jela. IPA(key): /ˈbæk.lə.və/, /ˈbɑk.lə.və/, /bəˈklɑː.və/. baklava (plural baklavas).
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