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Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables which will supply you with the potassium you need is broccoli. Something different you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to banana strawberry sabja smoothie recipe. You can have banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Banana Strawberry Sabja Smoothie:
- Take 1 tablespoon sabja seeds
- You need 1 cup frozen strawberries, washed and hulled
- Prepare 2 fresh bananas, peeled and sliced
- Get 1 cup fresh curd
- Provide 1 cup crushed Ice
- You need 1 tablespoon honey, if needed to sweeten
- Provide 1 pinch cinnamon powder
- Take 1 teaspoon strawberry syrup (optional)
Steps to make Banana Strawberry Sabja Smoothie:
- Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
- Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
- Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
- Garnish with whole strawberry and serve immediately.
- My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.
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