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Before you jump to Zucchini and cheese pie with homemade filo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to zucchini and cheese pie with homemade filo recipe. You can cook zucchini and cheese pie with homemade filo using 17 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini and cheese pie with homemade filo:
- Provide For the dough
- You need 1 kg flour
- Prepare 3 tbsp oil
- Use 2 tbsp vinegar
- Take 2 cups water
- Provide 1 tbsp salt
- Get For the filling
- You need 1 kg zucchinis, grated, which you season with salt and leave in a strainer to drain
- You need about 250 g feta cheese
- Take 2 grated onions
- You need 3 eggs
- Take 1 handful finely chopped dill
- Get 3 tbsp oil
- You need 3 tbsp fine semolina
- Get 3 tbsp double cream (optional)
- Take pepper
- Prepare 1 little nutmeg
Steps to make Zucchini and cheese pie with homemade filo:
- Make the doughPlace the flour in the mixer bowl, make a well and add the ingredients. Knead until you have a soft pliable dough.
- Divide into six small balls.
- Set aside to rest for a while.
- Prepare the fillingPlace the zucchinis that you had left with the salt into a bowl after squeezing them thoroughly.
- Continue by adding all the ingredients one by one and mix.
- Brush the baking tray with oil.
- Roll out two filo sheets larger than the baking tray and fan them out brushing them with oil.
- Add half the filling.
- Place two more filo sheets (brushing them with oil).
- Add the rest of the filling and cover with the last filo sheets.
- Make the last filo sheet larger and shift it around as you fan it out so that it wrinkles.
- When you are done, roll the excess top filo sheets (the ones that are larger) inwards to form a decorative ring around the perimeter of the pie.
- Score the pie into pieces and brush with oil.
- Bake at 180°C for one hour.
Golden filo pastry filled with lemony spinach and feta cheese and fragrant with dill and mint, this pie is a winner. Toss zucchini, tomatoes, and peppers from the garden with cheese and seasonings, and you have a quick main or side dish bursting with the flavors of the season! In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese. There is nothing better than a homemade pie, made with homemade phyllo dough!
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