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Before you jump to Banana, strawberry smoothie🍧 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to banana, strawberry smoothie🍧 recipe. To make banana, strawberry smoothie🍧 you only need 1 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Banana, strawberry smoothie🍧:
- Take Bananas, some straw berries & yoghurt
Instructions to make Banana, strawberry smoothie🍧:
- Peel the bananas & cut into pieces, remove the leaf of the straw berries & put into blender the add the yoghurt & blend well refrigirate & serve chilled😋
A strawberry and banana smoothie makes the perfect breakfast or afternoon snack, and it's an easy meal you can feel good about. Reviews for: Photos of Strawberry Banana Protein Smoothie. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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