Hey everyone, welcome to my recipe site, looking for the perfect Banana Strawberry Pear Smoothie recipe? look no further! We provide you only the best Banana Strawberry Pear Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Strawberry Pear Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are not difficult to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana strawberry pear smoothie recipe. You can have banana strawberry pear smoothie using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Banana Strawberry Pear Smoothie:
- You need 1 banana
- Use as needed Few strawberries
- Use 1⁄2 pear
- Get 1⁄2 cup water or milk
- Take 2-3 tsp sugar
Instructions to make Banana Strawberry Pear Smoothie:
- Wash and chop the fruits. Add all the ingredients in a blender.
- Blend till smooth, keep adding water or milk in between. Thick Smoothie is ready to serve.
- Garnish with fruits or dry fruits.
If you find this Banana Strawberry Pear Smoothie recipe useful please share it to your good friends or family, thank you and good luck.
