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Before you jump to Sunday lunch (chicken noodle soup and baked chicken with potatoes) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sunday lunch (chicken noodle soup and baked chicken with potatoes) recipe. To cook sunday lunch (chicken noodle soup and baked chicken with potatoes) you only need 9 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Sunday lunch (chicken noodle soup and baked chicken with potatoes):
- Take 10 carrots,
- Use 1 onion,
- Provide 2 parsnips
- Provide half kohlrabi
- Use half celeriac
- Prepare 1 celery leaf
- Take 6 chicken legs,
- Use soup noodle,
- You need potatoes,
Instructions to make Sunday lunch (chicken noodle soup and baked chicken with potatoes):
- Remove skins of chicken legs and vegetables
- Put the chicken legs and vegetables and fill water in a saucepan
- Add salts and pepper
- Boil until the vegetables gets ready (before the vegetables get soft but not hard)
- Check the taste of soup and add salt or spices if it needs
- Pick up the chicken legs and vegetables and then filtrate the soup (optional)
- Sprinkle salt, pepper, chilli, paprika powder, green herbs on both side on the chiken legs
- Bake both side on the pan
- Remove the skin of potatoes and marinate with salt, pepper, paprika powder, spices and oil
- Bake in an oven, 180 °C, 20 minutes
- Boil the soup noodle with pinch of salt
- All dishes are ready !!!
- Youtube; https://youtu.be/qd8OVOfQpGU
I only started making a Sunday lunch once my kids had a serious appreciation for a roast potato. Regardless of when you roast the chicken and veggies, we cranked up the heat to shave off time. Add the chunks of chicken and then arrange the sausages on top of the vegetables, just pushing them in slightly. Arrange the sliced potatoes over the top in neat circles making sure they cover the meat, sausages and vegetables. Recipes like Vegetable Lasagna with White Sauce and Sheet-Pan Baked Parmesan Chicken with Asparagus & Potatoes are healthy, filling and perfect for Sunday dinner (or any other night!).
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