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Before you jump to Strawberry banana smoothie π π recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie π π recipe. To make strawberry banana smoothie π π you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry banana smoothie π π:
- Take 5 frozen strawberries
- Prepare 2 frozen bananas
- Prepare 1⁄2 teaspoon vanilla
- Take 2 cup milk I used whipped cream
Instructions to make Strawberry banana smoothie π π:
- Put all the ingredients in a blender and blend till smooth
- Serve immediately
You all know how I love smoothies. A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. Easy to make strawberry banana smoothie recipe! Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. All Reviews for Strawberry Banana Protein Smoothie.
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