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Baked Chicken Strips, Indian Curry style

Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can have baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Baked Chicken Strips, Indian Curry style:
  1. Prepare 500-600 grams boneless chicken or turkey
  2. Use Marinade
  3. Prepare 1 small Onion, diced roughly
  4. You need 2 centimetre piece of fresh ginger, peeled and chopped roughly
  5. Prepare 6-8 Cloves Garlic, peeled
  6. You need 3 x 5ml spoon ground coriander
  7. Get 2 x 5 ml spoon ground Cumin
  8. Get 2 x 5ml spoon ground Cinnamon
  9. Prepare 1 x 5ml spoon ground Cardamom
  10. Provide 1 x 5 ml spoon ground Cloves
  11. Use 1 x 5 ml spoon Cayenne Pepper
  12. Use 3 x 15ml spoon Red Wine Vinegar
  13. Get 3 x 15ml spoon Sunflower Oil
  14. Take 1 x 15 ml spoon Tomato Purée
  15. Use 1-2 x 5 ml spoon Salt
Instructions to make Baked Chicken Strips, Indian Curry style:
  1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
  2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
  3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
  4. Pour over the chicken, or turkey, and mix to coat the meat completely.
  5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
  6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
  7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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