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Before you jump to Mango Banana And Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not toss the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a couple of eggs to feel better!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mango banana and strawberry smoothie recipe. To make mango banana and strawberry smoothie you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Mango Banana And Strawberry Smoothie:
- Use 3 sliced bananas
- Take 10 strawberries
- Get 1⁄2 mango slices
- Take For garnishing:
- Take 1⁄2 mango slices
- Use 2-3 strawberries
- Prepare Few almonds
Instructions to make Mango Banana And Strawberry Smoothie:
- Blend all the above ingredients to a smoothie consistency.
- Garnish with sliced fruits and almonds.
Pretty sure that I have made literally thousands of smoothies over the years. But one particular smoothie recipe that will always be a fave was the. Mango and strawberry are perfect partners in a smoothie. Strawberries add a lovely sweet touch that works well against mango. Making a smoothie that contains both mango and banana is an easy way to increase your potassium intake.
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