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Strawberry Smoothie

Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.

Every person likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

Following some of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry Smoothie:
  1. You need 1 bowl strawberry
  2. Prepare 1 bowl ripe banana
  3. Take 2 spoons greek yoghurt
  4. Use 1 pinch chia seeds
  5. Take 1 pinch flax seeds
Instructions to make Strawberry Smoothie:
  1. In a blender, take 1 bowl Strawberry
  2. Add ripe banana
  3. Add greek yoghurt(or plain yoghurt), chia seeds and flax seeds and blend it together & serve

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