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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that it helps you to lift your moods also!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Strawberry smoothie bowl:
- Use 1⁄2 cup frozen strawberries
- You need 1⁄2 cup Almond milk
- Prepare 1 frozen banana
- Use Buckwheat
- Get Goji berries
- Provide Granola
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you - wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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