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Before you jump to Cornflakes Crusted Chicken Strips recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full as well which can truly help to better your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cornflakes crusted chicken strips recipe. To cook cornflakes crusted chicken strips you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Cornflakes Crusted Chicken Strips:
- Provide 5-6 - Chicken strips (Chicken breasts cut in thin strips)
- Get 2 cups - Crushed plain cornflakes
- Take 4 tbsp - Cornflour
- Prepare 1 tbsp - Black pepper powder
- Use 1 tbsp - Chilli flakes
- Take 1 tsp - Dry chilli powder
- You need 2 tsp - Garlic powder
- Take 1 - Egg
- Provide 4 tbsp - Soda water
- Prepare To taste salt
- Use For deep frying:-
- Provide As required - Oil
Instructions to make Cornflakes Crusted Chicken Strips:
- Combine the crushed plain cornflakes,Cornflour,black pepper powder,dry chilli powder, chilli flakes,salt in a bowl.
- Beat egg with soda water in other bowl.
- Coat each strip with cornflour mixture.
- Dip cornflour coated chicken strips in egg mixture.
- Again coat this strips with cornflour mixture.
- Heat oil in pan and - fry the chicken strips until they are golden brown.
- Serve hot with your favorite dipping sauce.
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