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Before you jump to Crockpot Beef and Potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crockpot beef and potatoes recipe. You can cook crockpot beef and potatoes using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Beef and Potatoes:
- Prepare Beef roast
- You need 2 lb beef chunks
- Take 1 each large onion chopped
- Get 3 each large potatoes washed and peeled diced
- Use 1 envelope onion soup mix
- Use 1 cup ginger ale
- Prepare 1 salt
- Get 1 pepper
- Prepare 1 garlic bulb
- Provide 1 each small pack of baby carrots
Instructions to make Crockpot Beef and Potatoes:
- Combine all but seasoning in crockpot and mix well.
- Add the salt pepper and garlic to taste.
- Cook with the lid on crockpot and stir occasionally.
- Cook on the high setting for about two hours or until potatoes and beef are tender.
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