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Seasoned chicken strips

Before you jump to Seasoned chicken strips recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to seasoned chicken strips recipe. To cook seasoned chicken strips you only need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Seasoned chicken strips:
  1. You need flour (2x cup full)
  2. Take 500 g boneless chicken (fillets)
  3. Use vegetable oil (lots)
  4. Take powder chicken seasoning
  5. You need powder paprika
  6. Get powder meat tenderiser
  7. Prepare powder black pepper
  8. Use liquid seasoning
  9. Provide powder garlic
  10. Get skimmed milk
  11. Get liquid lemon
  12. You need pinch salt
Steps to make Seasoned chicken strips:
  1. Cut the chicken into slices (longways) so like strips
  2. Put them in a bowl with skimmed milk just filling over the chicken and then add some lemon into the same bowl.
  3. Leave to soak for 10 minutes. Get the flour mix ready while waiting.
  4. Put 2x cup fulls of flour into a new bowl, add all the ingredients listed (powder ingredients)
  5. Heat up the oil so its hot, then turn down to heat number 4.
  6. When the oil is ready and a hot. Pick up a chicken strip, dip it in the flour and then re dip it in the milk mix…(double dip) then flour again till the chicken is covered.
  7. When the chicken is covered, gently put it in the oil and wait for it to fry (15-25 minutes) depending on how crispy you want it.
  8. Repeat this cycle till the pan is frying approx 7-8 chicken strips.
  9. When finished frying, put some tissue on a plate to soak up all the excess oil.
  10. Add some BBQ sauce and enjoy☺

Teriyaki Chicken Breast with Fresh Chives. Seasoned portions of raw lean chicken breast. Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture. Chicken tenders are already cut into strips, so you don't have to spend any time slicing a raw chicken breast.

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