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Before you jump to Pressure Cooker Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pressure cooker chicken rice soup recipe. To make pressure cooker chicken rice soup you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pressure Cooker Chicken Rice Soup:
- Take 1 chicken breast
- Get 3 cup Cooked Rice
- Take 1 onion, chopped
- Use 3 garlic cloves
- Provide 1 tsp vegetable bullion
- Prepare 1 assorted seasoning
Instructions to make Pressure Cooker Chicken Rice Soup:
- Sauté onions and garlic. Add bullion 3 cups water mix then add chicken breast. Cook on high pressure for 12 minutes.
- Release pressure, remove and roughly chop chicken and add back into pot. Add cooked rice and cook on high pressure for 5 min.
- Release pressure, stir, and enjoy!
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