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Before you jump to Vickys Asian Inspired Chicken Strips, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not toss the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to vickys asian inspired chicken strips, gf df ef sf nf recipe. You can have vickys asian inspired chicken strips, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vickys Asian Inspired Chicken Strips, GF DF EF SF NF:
- Take 900 grams chicken, cut into strips stir-fry size
- You need 4 tbsp rice vinegar
- You need 4 tbsp Vickys Soy-Free Soy Sauce from my profile
- Take 4 clove garlic, finely chopped
- Get 2 tsp fish sauce
- You need 1 tsp hot sauce
- Take 1 tsp ground ginger
- Get 1⁄2 tsp black pepper
- You need 1 oil for frying
- Use 140 grams rice crumbs or flour
Steps to make Vickys Asian Inspired Chicken Strips, GF DF EF SF NF:
- Mix together the wet ingredients plus the garlic & ginger to make a marinade
- Toss in the chicken strips and coat well. Cover and chill in the fridge for 2 - 4 hours
- Put the rice crumb / flour and pepper in a shallow dish
- Put a little oil in a frying pan and heat over a medium heat while you toss the marinated chicken strips in the seasoned flour
- Fry off for a few minutes until golden
- Serve over noodles, brown rice or some stir-fried vegetables
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