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For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really great for your mood. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to lolo's cilantro-lime chicken burrito bowls recipe. To make lolo's cilantro-lime chicken burrito bowls you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make LoLo's Cilantro-Lime Chicken Burrito Bowls:
- Provide 1 bunch Phyllo Dough (fillo) or Soft Tortillas
- Prepare 3 large Chicken Breast, boiled and shredded
- Get 1 cup diced onions
- Use 1⁄2 cup corn
- Provide 1 cup Refried Beans
- Prepare 2 Limes
- Use 1 cup Cilantro
- Prepare 2 tsp Garlic Salt
- You need 1 tbsp Basil
- Get 2 tbsp Crushed red pepper
- Use 1 cup Shredded Cheddar or Mozzarella Cheese
- Take 1 Sour Cream
- Provide 1 Guacamole
Instructions to make LoLo's Cilantro-Lime Chicken Burrito Bowls:
- Preheat oven to 350°F
- In a bowl, mix Chicken, lime juice from 2 limes, onion, corn, basil, cilantro, red pepper and garlic salt. Set aside
- Grease cupcake tins
- Take Phyllo dough or Soft Torillas to make cups inside of cupcake tin. Make about 12 cups (or 2 cupcake tins)
- Add Refried beans to the first layer
- Add cheese as the second layer
- Add Chicken mix as third layer
- Cook in oven for about 20 mins. Top with Sour Cream and Guacamole
Remove rice from the heat and let cool slightly. Fluff the rice with a fork and stir in the cilantro, lime juice, and olive oil. Meanwhile, make aioli: In a medium bowl, whisk mayonnaise with cilantro, jalapeño, lime juice. gimmedelicious. Instant Pot Cilantro Lime Chicken and Lentils! The BEST easy protein powerhouse meal prep.
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