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Pink banana smoothie

Before you jump to Pink banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pink banana smoothie recipe. To cook pink banana smoothie you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Pink banana smoothie:
  1. Provide 1⁄2 cup fresh strawberry pulp
  2. You need 1 ripe banana
  3. Provide 2 tbsp honey
  4. Prepare 1 tsp paneer
  5. You need 1⁄2 cup apple juice
  6. Get cubes Few ice
Instructions to make Pink banana smoothie:
  1. In blender blend all ingredients,until smooth
  2. Pour in a glass,with some ice cubs
  3. Enjoy healthy drink

Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. You won't get so hungry so quickly. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.

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