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Kataifi

Before you jump to Kataifi recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These types of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.

With regards to sitting down to supper you should also think about lean proteins and also fish such as salmon. You will find that salmon is also full of Omega-3 and various other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. Also before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to kataifi recipe. You can have kataifi using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Kataifi:
  1. Use 450 g kataifi (shredded filo dough)
  2. Use 100 g almonds (blanched)
  3. Take 80 g unsalted butter
  4. Provide 2 tsp cinnamon
  5. Get 1⁄8 tsp nutmeg
  6. You need 2 tbsp demerara sugar
  7. Prepare Syrup
  8. Prepare 500 g sugar
  9. Prepare 400 g water
  10. Use 1 little bit of lemon juice
  11. Provide 2-3 cloves []
Instructions to make Kataifi:
  1. Preheat the oven to 180°C and roast the almonds in a baking tray lined with greaseproof paper for 12 minutes.
  2. Melt the butter in a small pot over medium heat.
  3. Place the almonds (after they have cooled), the sugar, the cinnamon and the nutmeg into a blender and blend.
  4. After working a bit on the kataifi shredded dough to separate the strands and make them a bit fluffy, cut pieces of it and spread them out so that they form long strips.
  5. Brush the edge of the strip with butter and place 1 heaping tsp of filling.
  6. Roll it carefully so that the filling is thoroughly covered.
  7. Place the rolls in a round baking tray (24 cm) and brush them with butter.
  8. Just before you remove the baking tray from the oven, prepare the syrup, which you make over strong heat and leave it for three minutes after it starts boiling.
  9. Remove the kataifi from the oven and pour the hot syrup over it.

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