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Hortopita with wild greens

Before you jump to Hortopita with wild greens recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. You must see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to hortopita with wild greens recipe. You can have hortopita with wild greens using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Hortopita with wild greens:
  1. Provide 1 kg willd greens
  2. Provide 1 cup grated mom's mizithra
  3. Use 2 onions finely chopped
  4. Take 1 egg (optionally)
  5. Take dill - parsley
  6. Prepare oil, salt, pepper, sesame seeds
  7. Use 4 homemade filo sheets (thin)
  8. You need Filo dough
  9. Take 1⁄2 kg flour (all purpose)
  10. You need 1⁄2 cup oil
  11. Provide 1-1 1⁄2 tbsp vinegar
  12. Prepare 1 little salt
  13. Provide tepid water, as much as it takes
Instructions to make Hortopita with wild greens:
  1. Clean, wash and blanch the wild greens.
  2. Strain their water using a strainer.
  3. Add the rest of the ingredients to the wild greens.
  4. Roll out the dough into four filo sheets.
  5. Spread the two filo sheets in a large baking tray brushed with oil after having brushed oil in-between, add the filling and cover with the remaing two filo sheets, also brushing with oil in-between.
  6. Brush the top with oil.
  7. Sprinkle with sesame seeds and score with a knife so that it breathes while baking.
  8. Bake at 180°C for about 30-40 minutes.

But unless you have a yia yia (Greek grandmother) you may not have tasted hortopita: wild greens pie. Wild edibles are part of everyday life in Greece, in fact, you'll often find wild edibles for sale at village markets. See recipes for Delicious hortopita, Hortopita with wild greens too. A hortopita (greens pie) that takes advantage of the sunny Attica day which is perfect for a walk on Mount Ymmitos. This terrific recipe for a massive pile of mixed greens, herbs, leek and winter squash, all encased in homemade phyllo dough, came to The Times from the noted Greek-born food writer and cooking instructor Diane Kochilas, with whom Mark Bittman cooked in her Athens apartment.

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