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Before you jump to Znoud El Sett recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Cold water fish are good if you wish to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to znoud el sett recipe. You can cook znoud el sett using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Znoud El Sett:
- Take 500 g phyllo dough sheets, equivalent to 24 sheets
- Take 6 cups vegetable oil for frying
- Get For the ashta cream: Prepare ahead of time
- Use 2 cups milk
- Take 2 cups whipping cream
- Provide 6 slices American-style white bread
- Prepare 5 tablespoons cornstarch, dissolved in 1⁄2 cup water
- Use For the sugar syrup:
- Get 2 1⁄2 cups sugar
- Provide 1 1⁄2 cups water
- Take 1 teaspoon lemon juice
- Use 1 teaspoon orange blossom water
- Prepare 1 teaspoon rose water
- Prepare For garnishing:
- Get candied orange blossom optional
- Take 1⁄2 cup pistachios, raw ground
Steps to make Znoud El Sett:
- To prepare the sugar syrup: put the sugar and water in a small saucepan and place over medium heat. Stir until the sugar dissolves. Leave to boil then add the lemon juice and keep on medium heat for 10 minutes until the syrup thickens. Add the orange blossom water and rose water. Remove from heat and transfer to a large bowl.
- To prepare the ashta cream: Cut off the edges of the bread. Discard. Cut in dices the soft white part. Place the bread dices in a saucepan and pour the milk and whipping cream over them. Let the bread dices soak in the milk and cream mixture for at least 2 hr in the refrigerator. Put the saucepan on medium heat and, with a wooden spoon, start stirring the bread and milk mixture. Once the milk starts heating, add the water-dissolved cornstarch. Continue stirring until the mixture thickens. Once done, pour in a bowl and leave it to cool. Cover the bowl with a plastic wrap and place the cream in the refrigerator in order to thicken before using it.
- To prepare the znoud el sitt, cut each phyllo sheet into rectangular strips of 12 cm length and 7 cm width each.
- Put a strip on the table horizontally and another strip over it vertically forming a cross.
- Put 1 tablespoon of ashta cream in the middle of the upper strip, fold over the 2 sides and roll the lower strip over the folded one.
- In a deep frying pan, heat the vegetable oil and fry the rolls in batches until they turn golden. Place them on a kitchen absorbent paper.
- Immerse each roll in the sugar syrup for a few minutes.
- Decorate with ashta cream, ground pistachio and candied orange blossom and serve at room temperature or cold.
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