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Before you jump to EASY Fruity Super Smoothie w/ seamoss recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy fruity super smoothie w/ seamoss recipe. To make easy fruity super smoothie w/ seamoss you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make EASY Fruity Super Smoothie w/ seamoss:
- Prepare 1 cup fresh watermelon juice
- Get 3 tbs creamed coconut in a can
- Provide 1 cup frozen pineapple
- You need 1⁄2 cup frozen strawberry
- Get 1⁄2 cup frozen banana
- Use 2 tbs seamoss gel
Steps to make EASY Fruity Super Smoothie w/ seamoss:
- Adding liquid first, blend all frozen fruits and ingredients together until smooth sprinkle some chia seeds and shredded coconut on top and garnish however you like.
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