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Before you jump to Basic guacamole. Fast and easy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to basic guacamole. fast and easy recipe. You can have basic guacamole. fast and easy using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Basic guacamole. Fast and easy:
- You need 2 avocados
- Prepare 1 small onion, finely chopped.(1 large onion cut in half works too)
- Prepare 1 clove garlic, minced. (jarred minced garlic works too)
- Use 1 ripe tomato, chopped
- Provide 1 lime juiced (bottled juice works too)
- Take to taste salt and pepper
Instructions to make Basic guacamole. Fast and easy:
- Peel and Mash avocados in a medium bowl.
- Stir in onion, garlic, tomato, lime juice, salt and pepper. Chill for half an hour to blend flavors. Or eat immediately lol. That's what I did.
This chapter covers general configuration of Guacamole and the use of its default authentication method. Guacamole's default authentication method reads all users and connections from a single. "This guacamole recipe was delicious and easy to make plus knowing that all my ingredients were fresh made it all the more appealing. Guacamole is a popular Mexican avocado salad or dip that's quite easy to make. The base of most any guacamole is mashed or chunked avocado. Mix in onions, cilantro, chilies, seasonings and serve it with tortilla chips.
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