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Before you jump to Milk pie with orange sauce from Ioannina recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly good for your mood. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. And now you know it can help raise your mood too!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to milk pie with orange sauce from ioannina recipe. You can cook milk pie with orange sauce from ioannina using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Milk pie with orange sauce from Ioannina:
- Use For the filling
- Get 2 cups fresh milk
- You need 5 full tbsp self-rising flour
- Provide 7 tbsp sugar
- Get 2 tbsp butter
- Provide 1 tbsp orange liqueur
- Prepare For the dough
- Prepare 1⁄2 kg flour
- Use 2 tbsp oil
- Provide 1 little salt
- Provide 1 little sugar
- Provide tepid water
- Prepare 1⁄2 cup almost melted butter for kneading
- You need Orange sauce
- Prepare 1 cup orange juice
- Get 1 cup sugar
- Use 2 tbsp corn starch
- Use sheets vegetable oil for the filo
- Use 1⁄2 cup sugar for the filo sheets
- Use cinnamon
Steps to make Milk pie with orange sauce from Ioannina:
- Place 3⁄4 of the flour, the oil-sugar-salt in a bowl and add the water until you have a dough that is quite firm and not so easy to knead.
- Spread it out a bit using your hands and spread a bit of the melted butter on it.
- Fold it, knead a little and repeat the process until you have used all the butter. If you think that the butter is too much, don't use all of it and if it sticks a bit on your working surface add a little more flour.
- Cover and set it aside for a while.
- Place the 1 cup of milk in a pot to heat well and use the other one to dissolve the flour in.
- Remove from heat and add the butter and the liqueur. Set it aside to cool.
- Prepare a baking tray and start rolling out the filo sheets.
- Place 4-5 filo sheets as thin as you can possibly make them brushing them with oil making sure to allow excess to hang over the sides of the baking tray.
- Pour in the pudding, spread it evenly and fold the excess of the filo sheets inwards.
- Each time brush with oil and sprinkle sugar and cinnamon. Do the same for the last filo sheet and then place it in the oven.
- Bake at 170°C for 50 minutes to 1 hour until golden brown.
- Remove from the oven and when it cools cut it into small pieces and serve it with the orange sauce which you prepare as followingboil the juice with the sugar for 5-7 minutes until it starts to thicken like a syrup, over strong heat and then add the corn starch dissolved in 1⁄2 cup of water.
- Stir constantly until it thickens, then remove from heat.
- In order to cool it place it into another pan, preferably stainless steel so that it cools faster.
Collage of Dalgona Iced Matcha tea with whipped tea and cold milk. Collage set cup of coffee with milk isolated on white background. The pie is done when a knife tip inserted in the center comes out wet but relatively clean. The center should be just barely jiggly. A few cracks are inevitable, but as long as you reduced the temperature partway through cooking and don't over-bake the pie, you shouldn't have any major cracks.
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