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Before you jump to Fitness protein smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.
You will notice that different types of berries can be extremely good for your health. The initial thing you will discover about berries is just about any sort of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most people already know that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
By following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to fitness protein smoothie recipe. To cook fitness protein smoothie you only need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Fitness protein smoothie:
- Provide 30 g vanilla whey protein
- You need 30 g chia seeds
- Provide 100 g frozen banana
- Provide 100 g frozen strawberry
- You need 100 g frozen blueberry
- Use 300 ml milk
Instructions to make Fitness protein smoothie:
- Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.
Sign up for our Fitness newsletter. See more ideas about smoothie recipes, protein smoothie, protein smoothie recipes. Healthy Chocolate Almond Protein Smoothie made with cocoa powder, almond butter and banana. Look over the list and see which ones match your dietary and fitness goals. Recipe Title: Chocolate Black Bean Brownie Smoothie.
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