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Before you jump to Mini Baked Chocolate Glazed Donuts recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You were just expecting to read that, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to mini baked chocolate glazed donuts recipe. To make mini baked chocolate glazed donuts you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mini Baked Chocolate Glazed Donuts:
- Use 1 cup flour
- Use 1⁄2 cup sugar
- Take 1⁄4 cup unsweetened cocoa powder
- You need 1⁄2 tsp baking soda
- Get Pinch salt
- You need 1⁄2 tsp vanilla extract
- Take 1 large egg
- Prepare 6 tbsp full fat sour cream
- Prepare 1⁄4 cup vegetable oil
- Prepare 1⁄4 cup milk
- Use 1 cup powder sugar
- Get 3 tbsp milk
- You need 1 tsp vanilla extract
Steps to make Mini Baked Chocolate Glazed Donuts:
- Preheat oven to 375°F and spray mini donut pan with nonstick spray.
- In a small bowl combine flour, sugar, cocoa powder baking soda and salt. Set aside
- In a medium Bowl whisk together egg, sour cream, oil, 1⁄4 cup milk and vanilla until smooth.
- Stir in the dry ingredients to the wet ingredients until JUST combined. Don't overmix
- Using a Piping Bag or a Ziploc bag, fill each mini donut well about halfway.
- Baked in the oven for 8 minutes, or until a toothpick runs clean when inserted.
- Combined three tablespoons of milk, with one cup of powdered sugar and vanilla extract. Dip each donut, set on wire rack to cool completely
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