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Strawberry Cheesecake Overnight Oats

Before you jump to Strawberry Cheesecake Overnight Oats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods too. It’s easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to strawberry cheesecake overnight oats recipe. To cook strawberry cheesecake overnight oats you only need 9 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Strawberry Cheesecake Overnight Oats:
  1. Get 8 Strawberry chopped
  2. You need 1⁄2 cup Oats
  3. Get 3⁄4 cup Almond milk
  4. Provide 2 tbsp Greek yoghurt
  5. Take 3 tbsp Ricotta cheese
  6. Take 1 tbsp Honey
  7. Prepare 1⁄4 tsp Vanilla extract
  8. You need 10 Almonds sliced
  9. You need 3 tbsp Chia seeds
Steps to make Strawberry Cheesecake Overnight Oats:
  1. In a bowl mix together all the ingredients. - Cover and refrigerate overnight. - Before serving, add extra almond milk if too thick. - Serve topped with extra strawberries, if desired.

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