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Before you jump to Fitness Recipes : Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
One of the first forms of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the principal reasons you need to be eating berries. Another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can aid with your circulatory system. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fitness recipes : pink smoothie bowl recipe. You can cook fitness recipes : pink smoothie bowl using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fitness Recipes : Pink Smoothie Bowl:
- You need 250 grams vanilla Greek yogurt
- Get (Chef’s Note: You are free to use any kind of yoghurt of course.)
- Prepare 180 grams fresh Strawberry
- Take 100 grams Dragon fruit
- Get 1⁄2 banana
- Provide 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Prepare 4-5 ice cubes (optional)
- Prepare Topping:
- Use 1⁄2 banana wrapped
- Take 45 grams dried fruit
- Take 50 grams Strawberries
- You need 30 grams Coconut flakes
- Use 30 grams Granola or Oatmeal
- You need 2 coffee spoons Chia seeds
Steps to make Fitness Recipes : Pink Smoothie Bowl:
- Put the ingredients in a blender and blend thoroughly until completely smooth.
- Pour into a bowl and sprinkle the tops on top.
- Enjoy your meal!
To make a smoothie that's best eaten with a spoon (we're talking extra thick) use slightly less liquid than usual. The result: a thicker, richer, and creamier consistency that's Try one of these amazing recipes this week and get ready to feel like you're digging into a bowl of fro-yo at the breakfast table. To keep your smoothie bowl from turning into a smoothie, i.e. keep it thick and cold, be sure to use frozen fruit. Begin this smoothie bowl recipe by adding In this example, for a pink smoothie bowl we used strawberries. I will discuss all the variations later on in the post!
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