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Pink Smoothie Bowl

Before you jump to Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to pink smoothie bowl recipe. You can have pink smoothie bowl using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pink Smoothie Bowl:
  1. Use 3 cups watermelon chunks
  2. Provide 1 small riped banana, diced
  3. Prepare 1⁄4 cup coconut/almond milk or as needed
  4. Get 2 tbsp condensed milk
  5. Provide For topping:
  6. Provide 6 thinly diced banana slice
  7. You need 1 strawberry diced
  8. Provide As needed Almond/pista chopped
  9. Use 1 tbsp condensed milk(optional)
Steps to make Pink Smoothie Bowl:
  1. In a tray spread banana and watermelon. Freeze for an hour at least.
  2. Add frozen fruits and condensed milk in a blender and blend on low speed. Until it gets grainy.
  3. Add almond/coconut milk, blend again on low speed, scraping down the sides as needed. Add more milk if required until the mixture reaches a soft-serve consistency.
  4. Scoop into individuals serving bowls or in a bigger bowl.
  5. Top it up with the toppings of your choice. Chia seeds, granola, diced fruit, seeds, dry fruits are good options. I have topped it up with chopped pistachio along with banana and strawberry. Added a drizzle of condensed milk.
  6. Serve immediately but leftover can be frozen and thawed before reusing.

I've been keeping it super simple recently and. Rose and raspberry with a bit of rolled oats make up this gentle beauty. Even mermaids need to stay healthy, and. This bright pink "nice cream" will have you dreaming of a tropical island vacation. While we love smoothies, there's something so much more satisfying about eating your smoothie in bowl form.

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