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Before you jump to Baked Blueberry " Donuts " recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to baked blueberry " donuts " recipe. To cook baked blueberry " donuts " you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Baked Blueberry " Donuts ":
- Prepare 2 1⁄2 cup cake flour
- Provide 1 cup granulated sugar
- You need 2 1⁄2 tsp baking powder
- Get 1⁄2 tsp salt
- You need 2 large eggs beaten
- Get 3⁄4 cup whole milk - I used 2%
- Provide 2 tbsp unsalted butter - melted
- You need 1 tsp vanilla extract
- Prepare 1 tsp almond extract
- Provide 1 cup fresh or frozen blueberries
Steps to make Baked Blueberry " Donuts ":
- Preheat oven to 325º. Spray 2-6 well donut pans.
- In a large bowl whisk together eggs, milk, butter, & extracts.Add to flour mixture. Mix well with a rubber spatula. Just until incorporated. Fold in blueberries.
- Spoon batter into a resealable freezer bag or pastry bag. Fill pans two- thirds full.
- Bake in oven for 10-14 minutes. Or until spring back when touched.
- Let donuts cool for 5 minutes. Turn out of pan to cool completely. Prior to glaze. ( I rolled mine in sugar ).
For example: these baked zucchini donuts bursting with fresh, juicy blueberries and finished with a white chocolate drizzle. Hope you enjoy these baked blueberry zucchini donuts. It's not an earth shattering discovery (though it felt like it). But these baked blueberry cake donuts will make the breakfast table. Again and again and again and again.
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