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Before you jump to Easy! Vegan Almond Cream Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easy! vegan almond cream cheese recipe. You can have easy! vegan almond cream cheese using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy! Vegan Almond Cream Cheese:
- Provide 1 approx. 50 grams Raw sliced almonds
- Use 1 tbsp Olive oil
- Get 1 Salt
- Take 50 ml Soy milk
- Provide 1 Krazy Salt (herbs of your choice/pepper)
Instructions to make Easy! Vegan Almond Cream Cheese:
- Soak the raw almonds in water overnight (I used mineral water).
- Drain the soaked almonds, and put in a mixer. Add the rest of the ingredients and switch on!
- Taste the mixture, and season with salt if necessary.
Okay, so follow the recipe for my almond milk sour cream and if possible, make the batch used for cream cheese a bit firmer by pressing even more whey from the sour cream. And then stir in your spices. Note that every time you blend the sour cream/cream cheese it becomes a littel looser in consistency (it will firm up again when chilled). Removing the skin before making almond cheese gives the cheese a smoother texture and lighter color that looks like cheese. You can make the cheese with the skin on if you prefer.
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