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Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
So you see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To cook chunky strawberry smoothie (jamba juice-copy cat) you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- You need 1⁄4 cup Frozen Strawberries
- Get 1 each banana (Frozen banana works too)
- You need 1⁄2 cup Vanilla Yogurt ( Greek Yogurt works)
- Get 2 tbsp Peanut Butter
- Get 10 each Goji Berries
- Get 1⁄2 tsp Chia Seeds
- Get 1⁄2 tsp Cacao Powder
- You need 1⁄4 cup Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.)
- Take 1⁄2 cup Almond Milk
- Use 1 tbsp Gluten Free Granola (For Topping)
Steps to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency.
- Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!
No problem, because I'm bringing you a copycat! This strawberry smoothie tastes just like a Jamba Juice Strawberries Wild! Banana Berry Smoothie - A perfectly refreshing and filling smoothie made with nutritious, sweet bananas and frozen berries. Just like what you'll get at Jamba Juice! I started searching for copycat recipes of my favorite smoothie at Jamba Juice, and the answer is clear.
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