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Before you jump to Spinach wrap Bacon and Egg Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These types of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Most of your meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. You will see that salmon is additionally rich in Omega-3 and other nutrients. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. In order to limit your fat intake you should cut off any obvious fat before you cook the meats.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to spinach wrap bacon and egg breakfast burrito recipe. You can cook spinach wrap bacon and egg breakfast burrito using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Spinach wrap Bacon and Egg Breakfast Burrito:
- Get 1 mission brand spinach wrap (green tortilla)
- Prepare 2 Slices bacon of your choice
- Prepare Sliced Bell pepper, onions and tomatoes
- Provide 3 eggs
- Prepare 100 ml Milk
- Use Crushed chili pepper flakes
- Use Ground Cumin (or seasoning of choice)
Instructions to make Spinach wrap Bacon and Egg Breakfast Burrito:
- First, prepare your eggs by whisking the white and yolk together and add the milk. Set aside while you prepare the rest of the ingredients.
- Chop up your Bell peppers and veggies to your liking, then add them to a hot skillet. Chop up your bacon and add it to the skillet as well. Continue until they are completely cooked.
- Add your egg/milk mixture to a separate skillet while making sure to scoop the bottom and edges of the mixture when they are cooked. Continue until fully cooked.
- Warm wrap in the microwave for 20 seconds so it wont crack when you wrap it. Add Eggs and bacon veggie mix to the wrap, add your seasonings and salsa then close your wrap.
- Best Served after 10 minutes in an oven (5 on each side) as it gives the wrap a nice crunchy exterior.
Wipe out skillet, place over medium heat, and melt butter. Burritos with fried eggs, bacon and refried beans topped with melted cheese. Ham or sausage may be substituted for the bacon. We've been making breakfast burritos for years. We make a huge batch on Sunday (without beans, & with different breakfast meats), wrap in plastic wrap, & then freeze.
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