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Before you jump to Breakfast Bar Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.
One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.
Although some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a source for creating hormones which your body requires to stay healthy. If you don’t get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.
By simply following a number of the suggestions above you will find that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to breakfast bar smoothie bowl recipe. You can have breakfast bar smoothie bowl using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Bar Smoothie Bowl:
- You need 1 pot blueberry yoghurt (or a thick blueberry smoothie)
- You need Half a banana, sliced
- Take 1 strawberry, sliced
- Get Handful granola
- You need Small handful blueberries
Steps to make Breakfast Bar Smoothie Bowl:
- Spread your smoothie in the base of your bowl.
- Place your fruit and granola in lines over the smoothie/yoghurt base.
- Drizzle with maple syrup.
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