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Traditional Azeri Tomatoes and Egg Breakfast

Before you jump to Traditional Azeri Tomatoes and Egg Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are fantastic at fighting depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot happier!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to traditional azeri tomatoes and egg breakfast recipe. To make traditional azeri tomatoes and egg breakfast you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Traditional Azeri Tomatoes and Egg Breakfast:
  1. Use 5 Eggs (mixed in a bowl for omelette)
  2. Provide 6 Fresh Tomatoes
  3. You need 1 tsp Non-salted butter
  4. Take 12 Onion - chopped
  5. Take 1 Salt & pepper to taste
Instructions to make Traditional Azeri Tomatoes and Egg Breakfast:
  1. Add butter and onions to frying pan and caramalize until golden
  2. Optional: In a separate bowl pour hot water over tomatoes. Wait for a minute or two until the skin of the tomatoes starts lifting. Chop tomatoes and add to the pan. Cook the tomatoes until everything looks well done and almost mushy.
  3. Add egg omelette (or sunny side up) on top and cook until egg is well done. You can lightly mix the egg and tomatoes or cover with lid until it's well done.

It is unique, delicious and filled with history. A delicious sort of thick savory pancake filled with meats, cheese or vegetables like spinach along with yogurt mixed with coriander, fennel and sumac. Traditional Azeri breakfast - nice start for weekend! Traditional azerbaijani tea is served with lemon,cube sugar,sweets,fruit desserts and murabba (jam) in "armud" glass. Learn how to make fresh herb kuku, a light summer dish made with fragrant fresh herbs and eggs.

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