Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect VEGAN RECIPES: Easy Homemade Tofu Poke Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to VEGAN RECIPES: Easy Homemade Tofu Poke Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be amazed to find out, are great at fighting depression. Just be sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to vegan recipes: easy homemade tofu poke bowl recipe. You can cook vegan recipes: easy homemade tofu poke bowl using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook VEGAN RECIPES: Easy Homemade Tofu Poke Bowl:
- Take 250 g sushi rice 🍚
- Prepare 120 ml Saitaku rice vinegar
- Get 300 g tofu
- Prepare 2 tbsp Kikkoman Soy sauce
- Get 1 tbsp Sesame oil
- Use Lime juice
- Take 1 Carrot 🥕
- Take 1 Cucumber 🥒
- Provide 3 Spring onions
- Provide 2 ready to eat Avocados 🥑
- Use Lettuce 🥬
- Prepare 100 g Corns
- Provide 2 tsp Black Sesame Seeds
- You need Salt and pepper
Steps to make VEGAN RECIPES: Easy Homemade Tofu Poke Bowl:
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. - (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.)
- Meanwhile, heat the rice vinegar with the salt and pepper in another pan. This is the dressing for the rice.
- Pour the dressing over the rice and stir a few times. Allow cooling (if necessary in a large bowl, that goes a little faster) to room temperature.
- Meanwhile, mix the soy sauce with Sriracha, sesame oil and lime juice. Cut the tofu into small cubes of 1 x 1 centimeter and marinate in the soy sauce mixture.
- Heat the rice vinegar in a small pan and cut the radishes into thin slices. Marinate for five to ten minutes in the vinegar.
- Slice the avocado, mango, carrot, cucumber, lettuce and the onions. - Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide the tofu, avocado, corns, mango slices, carrot and cucumber slices with the lettuce on this. - Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately.
If you find this VEGAN RECIPES: Easy Homemade Tofu Poke Bowl recipe valuable please share it to your close friends or family, thank you and good luck.
